Amount of Riboflavin in Luncheon slices, meatless

Legumes and Legume Products

In 100 g (Grams) of Luncheon slices, meatless there is 0.302 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Luncheon slices, meatless.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Luncheon slices, meatless

Luncheon slices, meatless is a type of Legumes and Legume Products. The most significant nutrients in Luncheon slices, meatless are listed below.

Water 65.01 g 65.01%
Energy (calorie) 189 kcal
Energy (joule) 790 kJ
Protein 17.78 g 17.78%
Total lipid (fat) 11.11 g 11.11%
Ash 1.66 g 1.66%
Carbohydrate, by difference 4.44 g 4.44%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.22 g 2.22%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.8 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 442 mg 0.44%
Potassium, K 200 mg 0.2%
Sodium, Na 711 mg 0.71%
Zinc, Zn 1.6 mg
Copper, Cu 0.908 mg
Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 4 mg

Nutrients in Luncheon slices, meatless